Misir Wat (Ethiopian Spiced Red Lentils)
Fromdaringgourmet.comPrep Time10 min
Cook Time55 min
Total Time1 hr 5 min
One of Ethiopia's most popular vegetarian dishes, you'll be blown away by the incredible flavor!
Step 1: Melt 3 tablespoons of the niter kibbeh in a medium stock pot. Add the onions and cook over medium-high heat for 8-10 minutes until golden brown. Add the garlic, tomatoes, tomato paste and 1 tablespoon of the berbere and cook for 5-7 minutes. Reduce the heat if needed to prevent burning.Add the lentils, broth and salt, bring it to a boil, reduce the heat to low and cover and simmer the lentils, stirring occasionally, for 40 minutes (adding more broth if needed) or until the lentils are soft.Stir in the remaining tablespoon of niter kibbeh and berbere. Simmer for a couple more minutes. Add salt to taste.Serve with Ethiopian injera.
Servings
01
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112
Nutrition
Calories227 kcal
Fat10 g
Protein10 g
Carbs23 g
Fiber9 g
Sugar2 g
Sodium483 mg
Time
0123456
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Measure
240